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525 March Road,
Kanata, ON.

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How Not To Ruin Your Sleep. Unraveling the Science Behind Revenge Bedtime Procrastination.

In the realm of modern living, the battle between sleep and the demands of a bustling life often wages on.

5 Things You Need to Know About Your Thyroid
5 Things You Need to Know About Your Thyroid

Thyroid problems can be easy to miss and patients with hypothyroidism often suffer for a long time before being diagnosed.

bowl of blueberries and raspberries
The Low FODMAP Diet for IBS - Is It Helpful or Harmful?

This diet came by its catchy name because of the types of dietary carbohydrates that it eliminates. The FODMAPs are Fermentable Oligosaccharides, Disaccharides, Monosaccharides, And Polyols.

woman holding stomach ache
I Think I Have IBS … Where Do I Start?

If you are experiencing chronic digestive symptoms, you are probably wondering if something is “off” in your gut. Read More.

4 Simple Tips to Beat Cold Season

What can you do to build up your immunity this Fall and Winter? It can be as simple as adding a few of these into your nutrition every day.

Are Your Hormones Affecting Your Health?

Have you been experiencing nagging symptoms, affecting your daily life that you just can’t shake? Chances are that a hormone imbalance is the culprit.

The Truth About PMS

1 in 4 women suffer with PMS every month, but it doesn't have to be this way! Did you know that for many of our patients, within just a couple of months, they no longer have symptoms for the week or 2 before their period?!

Women's Health Expo

Complimentary Refreshments, Shopping, Inspiring Talks & Mingling on Thursday, June 2nd at 6PM-8PM.

3 Day Mini Paleo Cleanse

Join Us to Learn How to Go Grain Free With a 3 Day Mini Paleo Cleanse.

Chocolate Mini Treats

Enjoy these fantastic paleo treats and you can stay on your gluten and dairy free diet over the holidays and keep feeling great!

get your copy of your top 10 tests for beating fatigue


Knowing the root cause of your fatigue is the crucial first step to restoring your energy! Access our FREE Top 10 Tests for Fatigue guide and take your first step towards putting the bounce back in your step now!

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Whole Medicine Naturopathic Clinic

525 March Rd.
Kanata, Ontario
K2K 2P4


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