PMS & Menstrual Health
We look at the hormonal patterns behind your cycle to address cramping, bloating, and mood shifts—moving beyond “just part of being a woman.”
Cramps · Mood changes · Irregular periods · Bloating
PCOS
Polycystic ovary syndrome affects many women differently. We take a whole-picture approach to understanding your hormonal patterns, metabolic health, and cycle irregularities — and explore naturopathic options that may support your goals.
Irregular cycles · Acne · Hair changes · Weight
Thyroid Health
Thyroid imbalances are frequently missed or undertreated on standard panels. We take a thorough approach to understanding how your thyroid may be affecting your energy, weight, and mood.
Fatigue · Weight changes · Brain fog · Hair thinning
Perimenopause
The years leading up to menopause can bring significant hormonal shifts — often long before a formal diagnosis. We work with women navigating this transition to understand what’s changing and explore supportive options.
Irregular cycles · Sleep changes · Mood shifts · Hot flashes
Menopause
Menopause is a natural transition — but that doesn’t mean the symptoms aren’t real or worth addressing. We offer both hormonal and non-hormonal naturopathic options, and work alongside your existing care team where appropriate.
Hot flashes · Night sweats · Low libido · Bone health
Hormonal Acne & Skin
Breakouts that follow your cycle, or that haven’t responded to topical treatments, are often rooted in hormonal patterns. We explore what may be contributing from the inside out.
Cycle-related acne · Skin changes · Androgens
